What coaching is….a safe, confidential way to really explore what it is you want (in any area of life) and not only have someone guide you in working out how to get that, but also having someone skilled and experienced to support and refocus you when the doubt and fear creep in. It’s also about having an honest and trusting relationship with your coach so you can safely challenge your own assumptions, beliefs and what ever it is that’s stopping you from having the life you deserve.
What coaching is not….coaching is not therapy or counselling
Therapy and counselling focus on resolving past issues, analysing the past and supporting you to overcome them – if this is what you need please see out the support of a professional therapist or counsellor.
What else coaching is – coaching focuses on your future, helping you really drill down into what you want, where you want to be and how to get there. What you will come to realise is that you had the answers in side of you all along, me as your coach will help you uncover those answers and we’ll have you on your way to the life you deserve to live in no time.